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Lyla's Easy Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)148.4793
Energy (kCal)2040.1797
Carbohydrates (g)70.3322
Protein (g)103.9658
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    beef tenderloin 1 cut cut 1119.7359 0.0 88.8989 82.3255
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    salt 3/4 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic clove 2 crushed - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    water 1/2 cup 0.0 0.0 0.0 0.0
    mushroom 2 cans sliced - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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