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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put potatoes, carrots and onion on bottom of crockpot. | 2. Place the roast on top, fat side up. | 3. Pour in water or beef broth. | 4. Sprinkle chives, parsley, pepper and Onion Soup mix over the meat. | 5. Pour Worcestershire sauce and mushroom soup over meat. | 6. Cover and cook on low 8-10 hours. | 7. **Note: If your roast is frozen, start it on low the night before with just the water or broth. Add the rest of the ingredients the next morning and cook until dinnertime! If done this way, you can easily remove the fat layer in the morning before adding the other ingredients. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	6		peeled cut	-	-	-	-
carrot	5		peeled cut	262.4	61.312	5.952000000000001	1.536
onion	1		quartered	64.0	14.944	1.76	0.16
chuck roast	2 -3		boneless	0.0	0.0	0.0	0.0
water	1/2	cup		0.0	0.0	0.0	0.0
chive	1	tablespoon	chopped	0.9	0.1305	0.0981	0.0219
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
onion soup mix	1	package		-	-	-	-
worcestershire sauce	2	tablespoons		26.52	6.6164	0.0	0.0
cream mushroom soup	1	can		330.9145	23.982	5.9862	23.982

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.