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Foolproof Roast Beef and Vegetable

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.8934
Energy (kCal)2176.0049
Carbohydrates (g)116.0536
Protein (g)319.1474
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast 4 lb 2176.0049 116.0536 319.1474 39.8934
    red potato 1 cut - - - -
    onion sliced sweet - - - -
    carrot cut - - - -
    garlic pepper seasoning - - - -
    salt - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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