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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat olive oil in heavy large pot over medium-high heat. Add ground turkey and ground beef and saute until brown, about 3 minutes. Add cubed beef and garlic and saute 5 minutes. Add 2 cups water; bring to boil. Add cumin, chili powder, oregano, salt, and cayenne pepper. Reduce heat, cover, and simmer 10 minutes. Add tomato paste and sugar and simmer 5 minutes. Add tomatoes, onions, and peppers and simmer until vegetables are tender, about 30 minutes. | 2. Add black beans, cilantro and any amount minced hot chile peppers you may desire. Add beef broth 3/4 cup at a time, until thinned to desired consistency. (Can be prepared 1 day ahead. Refrigerate uncovered until cold, then cover and keep refrigerated.) Bring chili to simmer. Ladle hot chili into bowls; top with grated cheddar cheese and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
turkey	1	lb	ground	648.2681	0.5893	98.1016	25.5681
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
chuck steak	1	lb	trimmed cut	725.335	0.0	96.6056	37.5814
garlic clove	6		minced	26.82	5.9508	1.1448	0.09
water	2	cups		0.0	0.0	0.0	0.0
cumin	2	tablespoons	ground	45.0	5.3088	2.1372	2.6724
chili powder	2	tablespoons		45.12	7.952000000000001	2.1536	2.2848
oregano	2	teaspoons	dried	5.3	1.3784	0.18	0.0856
salt	2	teaspoons		-	-	-	-
cayenne pepper	1	teaspoon		5.724	1.0193	0.2162	0.3109
tomato paste	3	cans		418.2	96.441	22.031999999999996	2.397
sugar	2	teaspoons		36.708	9.1816	0.0	0.0
tomato	3	cups	diced	80.46	17.3883	3.9336	0.894
onion	3	cups	diced	192.0	44.832	5.28	0.48
red bell pepper	3	cups	diced	-	-	-	-
black bean	3	cups	canned drained rinsed	1984.62	362.9352	125.712	8.2644
cilantro	1	cup	chopped	3.68	0.5872	0.3408	0.0832
beef broth	2 3/4	cups		46.2	0.264	7.524	1.452
cheddar cheese	1	package	grated	996.16	60.6186	75.9006	50.2608

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.