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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Slice the beef across the grain into 3/4 inch slices. Remove all gristle and fat. | 2. Toss with soy sauce, salt, cornstarch, onion, garlic and 1 T of the oil. | 3. Set it in the fridge 20 minutes or so (optional). This is a good time to cook your rice and prep the snow peas if needed. | 4. Time for moving fast! Add 2 T of the oil to your skillet for 1 minute or until pretty hot. Stir fry the snow peas 2 minutes then transfer to your serving dish. | 5. Add another 2 T of oil to the skillet and warm it to hot. Then toss in the beef mix. Spread it out, let it brown about 1 minute, turn it all, brown another minute, then stir until done. | 6. Toss with the snow peas and serve over rice with soy sauce on the table. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef tenderloin	1	lb		1119.7359	0.0	88.8989	82.3255
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008
olive oil	5	tablespoons		596.7	0.0	0.0	67.5
salt	1	teaspoon		-	-	-	-
snow pea	6	ounces		151.3	0.0	33.66	0.85
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
onion	1/2		sliced	32.0	7.472	0.88	0.08

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.