RecipeDB

Cooking in progress....

Express Asian Beef Lettuce Wraps

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)141.6468
Energy (kCal)1932.6029
Carbohydrates (g)107.5183
Total fats (g)100.2168
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef in large skillet over medium heat, approximately 8 - 10 minutes or until no longer pink. | 2. Drain meat. | 3. Stir in hoisin sauce and peanut sauce until meat is coated. | 4. Heat meat through. | 5. Just prior to serving, add cucumber, carrots and torn mint. | 6. Mix gently. | 7. Season with salt and pepper to taste. | 8. Serve with lettuce leaves, garnishing with mint, as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    hoisin sauce 1/2 cup 281.6 56.4224 4.2368 4.3392
    peanut sauce 1/2 cup 243.44 38.7056 2.7472 8.6224
    cucumber 1 seeded chopped 24.12 4.3416 1.1859 0.3216
    carrot 1/2 cup shredded 26.24 6.1312 0.5952 0.1536
    mint 1/4 cup 10.032 1.9175 0.7501 0.1664
    salt - - - -
    pepper - - - -
    boston lettuce leaf 12 - - - -
    mint 10.032 1.9175 0.7501 0.1664

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition