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Braised Beef in Espresso

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.3135
Energy (kCal)2067.4067
Carbohydrates (g)105.9715
Protein (g)283.5938
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 3 cut blotted 1210.4027 0.0 269.2806 6.8
    purpose flour 2 tablespoons 1210.4027 0.0 269.2806 6.8
    salt - - - -
    black pepper ground - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    carrot 3 cut 157.44 36.7872 3.5712 0.9216
    new potato 4 diced 1210.4027 0.0 269.2806 6.8
    turnip 6 peeled quartered 102.48 23.5338 3.2939999999999996 0.366
    coffee 1 cup 150.66 25.0047 5.0058 3.4992
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    red wine 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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