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Beef With Tomato Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)60.8083
Energy (kCal)543.3343
Carbohydrates (g)32.5147
Total fats (g)21.2227
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix beef with cornstarch, soy sauce, sesame oil and sherry. | 2. Boil water, salt and msg. for 2 minutes. | 3. Add tomato wedges; boil 2 minutes; add beef mixture; boil 2 minutes more. | 4. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 shredded 265.2006 0.0 52.2921 6.0973
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    salt 2 teaspoons - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    tomato 3 cut 120.6297 26.0694 5.8975 1.3403
    water 6 cups 0.0 0.0 0.0 0.0
    msg 1 teaspoon - - - -
    sherry wine 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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