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Microwave Beef and Vegetable Soup for 2

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.7816
Energy (kCal)1251.3987
Carbohydrates (g)86.8918
Protein (g)77.6286
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef arm pot roast 3/4 lb cut 830.0880000000001 0.0 65.4205 61.168
    water 3 cups 0.0 0.0 0.0 0.0
    carrot 1/3 cup sliced 17.4933 4.0875 0.3968 0.1024
    celery 1/3 cup sliced 5.3867 0.9999 0.2323 0.0572
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    pearl barley 2 tablespoons 88.0 19.43 2.4775 0.29
    beef bouillon granule 1 tablespoon - - - -
    savory 1/4 teaspoon dried - - - -
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    green bean 1/2 cup cut 15.5 3.485 0.915 0.11

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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