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Beef & Black Bean Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)104.8462
Energy (kCal)3802.4938
Carbohydrates (g)414.7176
Protein (g)327.3315
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 2 lbs boneless cut 1214.9361 1.7227 190.6724 49.0508
    black bean 2 cans rinsed drained 1983.6282 362.7538 125.6492 8.2603
    oil vegetable 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    green bell pepper 2 chopped - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    jalapeno pepper 2 -4 seeded chopped 0.0 0.0 0.0 0.0
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    chili powder 1/4 cup 91.368 16.1028 4.361000000000001 4.6267
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    cheddar cheese shredded - - - -
    cream sour - - - -
    green onion sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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