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Beef Casserole and Dumplings

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.4786
Energy (kCal)1796.754
Carbohydrates (g)186.8673
Protein (g)178.5139
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    800 g lean 712.0 0.0 158.4 4.0
    onion 1 60.0 14.01 1.65 0.15
    carrot 3 157.44 36.7872 3.5712 0.9216
    parsnip 1 - - - -
    flour 1 tablespoon 578.28 126.6054 9.401 2.2436
    salt pepper 712.0 0.0 158.4 4.0
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    beef stock cube 2 cups 712.0 0.0 158.4 4.0
    vinegar 2 teaspoons 2.1 0.09300000000000001 0.0 0.0
    flour 1 cup 578.28 126.6054 9.401 2.2436
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    salt 1/2 teaspoon - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    milk - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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