Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a bowl, combine the soy sauce, garlic and ginger. Add beef; toss to coat. Let stand for 15 minutes. In a large skillet, stir-fry beef mixture in oil for 2 minutes. Add celery and red pepper; stir-fry for 2 minutes. Add onions and mushrooms; cook 2 minutes longer. | 2. Drain pineapple, reserving juice. Stir pineapple and water chestnuts into skillet. In a bowl, combine cornstarch, water and reserved pineapple juice until smooth. Gradually stir into beef and vegetables. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve over rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
soy sauce	1/2	cup		67.575	6.2857	10.3785	0.7268
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
ginger	1	teaspoon	ground	1.6	0.3554	0.0364	0.015
beef sirloin steak	1	lb	boneless cut	911.2021	0.0	92.0269	57.6188
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
celery rib	2		sliced	-	-	-	-
red pepper	1	cup	cubed sweet	60.0	13.215	2.805	0.66
green onion	1	cup	sliced	19.17	4.0754	0.6887	0.3337
onion	1	cup	sliced	64.0	14.944	1.76	0.16
mushroom	1	cup	sliced	-	-	-	-
pineapple chunk	1	can		315.8921	81.5442	1.4693	0.3673
water chestnut	1	can	sliced drained	-	-	-	-
cornstarch	2 -3	tablespoons		0.0	0.0	0.0	0.0
water	1/2	cup		0.0	0.0	0.0	0.0
rice			cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.