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Bistro Braised Beef With Shiitake and Pearl Onions

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.8738
Energy (kCal)1531.448
Carbohydrates (g)56.3276
Protein (g)192.6822
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 1/2 lb 77.1108 15.3995 5.0802 1.1113
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    purpose flour 3 tablespoons 806.9352 0.0 179.5204 4.5333
    salt 1 teaspoon - - - -
    stewing beef 2 cut 806.9352 0.0 179.5204 4.5333
    coffee 1 cup brewed 150.66 25.0047 5.0058 3.4992
    water 3/4 cup 0.0 0.0 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    thyme 3 sprigs - - - -
    bay leaf 2 - - - -
    oregano leaf 2 teaspoons dried 806.9352 0.0 179.5204 4.5333
    baby carrot 2 -3 cups - - - -
    white pearl onion 2 -3 cups peeled 806.9352 0.0 179.5204 4.5333
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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