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Yorkshire Beef Puff

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.647
Energy (kCal)1780.456
Carbohydrates (g)138.9886
Total fats (g)120.6886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Arrange meat over bottom of a 9”square glass baking dish that contains 1/8” meat drippings or oil. | 2. Beat flour, milk, eggs and salt for 2 minutes and then pour over meat in the pan. | 3. Bake in a very hot oven (450 degrees) for about 30 minutes. | 4. Serve with gravy or sauce. | 5. If you have no drippings, substitute vegetable oil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 cups cooked cut - - - -
    beef dripping 1/2 cup 910.336 0.0 0.0 100.9562
    flour 1 cup 578.28 126.6054 9.401 2.2436
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 2 143.0 0.72 12.56 9.51
    salt 1/4 teaspoon - - - -
    gravy 1 1/2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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