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Barbecued Baked Beans With Shredded Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.4058
Energy (kCal)355.186
Carbohydrates (g)38.4342
Total fats (g)16.5709
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil over medium heat. | 2. Sauté the onion and green pepper 10 minutes. | 3. Combine vegetables with all the rest of the ingredients. | 4. Transfer to a baking dish. | 5. Bake in preheated 325?°F for 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 peeled chopped 44.0 10.274000000000001 1.21 0.11
    green pepper 1 seeded chopped 23.8 5.5216 1.0234 0.2023
    bean 2 cans barbecued baked 160.0 22.6207 23.1724 2.7586
    tomato sauce 1 cup - - - -
    beef 2 cups cooked shredded - - - -
    white vinegar 3 tablespoons 8.046 0.0179 0.0 0.0
    dijon mustard 2 teaspoons - - - -
    tabasco sauce 1/2 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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