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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine first 8 ingredients. | 2. Add ground beef and mix well. | 3. Divide meat mixture in half. | 4. For meatloaf: Shape half the meat mixture into 3 loaves and place in a large high sided baking dish. | 5. Don't allow the loaves to touch while baking. | 6. Bake at 350°F for 1 hour. | 7. Cool, wrap in heavy duty foil, label and freeze. | 8. To serve, thaw loaves and bake in 350°F oven for 30 minutes or until heated through. | 9. For meatballs: Shape into meatballs, using cookie scoop if available. | 10. Place on broiler pan so fat can drain while cooking. | 11. Bake at 350°F for 30 minutes. | 12. Divide into meal size portions. | 13. Freeze in single layer on cookie sheets until individually frozen. | 14. Then freeze meal size portions in bags. | 15. Add any of your favourite seasonings, herbs etc., to your taste. (We like Italian seasoning and I usually add some cayenne pepper). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tomato sauce	24	ounces		768.852	122.404	40.0756	13.3358
breadcrumb	3	cups		-	-	-	-
egg	7		beaten	500.5	2.52	43.96	33.285
onion	1	cup	chopped	64.0	14.944	1.76	0.16
green pepper	1/2	cup	chopped	14.9	3.4568	0.6407	0.1267
salt	2	teaspoons		-	-	-	-
thyme	1/4	teaspoon	crushed dried	0.20199999999999999	0.0489	0.0111	0.0034
beef	8	lbs	ground	7184.9117	0.0	704.7019	461.939
seasoning herb etc				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.