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Beef and Portobello Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.7413
Energy (kCal)702.9772
Carbohydrates (g)14.8729
Protein (g)105.6906
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 1 lb cut 607.4680000000001 0.0 96.9229 24.2987
    purpose flour 1/3 cup - - - -
    extra virgin olive oil 1 tablespoon - - - -
    portabella mushroom cap 6 cups chopped - - - -
    pearl onion 2 cups thawed - - - -
    plum tomato 2 chopped - - - -
    green bean 2 cups cut thawed 62.0 13.94 3.66 0.44
    beef broth 1 can reduced sodium 30.45 0.174 4.959 0.9570000000000001
    red wine 2/3 cup - - - -
    thyme 2 teaspoons chopped 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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