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Macaroni and Cheese With Ground Beef and Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.3504
Energy (kCal)1257.8582
Carbohydrates (g)23.8789
Total fats (g)83.642
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot on medium-high heat, bring 2 quarts of salted (1 teaspoons salt) water to a boil. | 2. Add macaroni to boiling water and cook until tender. | 3. Drain off the water from the macaroni. | 4. On low heat add butter, milk and cheese. Stir until cheese is melted. | 5. Remove from heat and set aside. | 6. In a deep skillet on medium heat cook the ground beef, salt, pepper and garlic powder until the ground beef is no longer pink, making sure that the ground beef is finely broken up. | 7. Add the diced tomatoes to the ground beef, without any juice from the tomatoes. | 8. Add the ground beef mixture to the pot that contains the macaroni. Stir for 1 minute on low heat. Serve and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    cheddar cheese 1 cup - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    salt 1/8 teaspoon - - - -
    garlic powder 1/8 teaspoon granulated 1.2826 0.2818 0.0641 0.0028
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    elbow macaroni 1 cup - - - -
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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