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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. About 4 hours before dinner, heat the shortening in a large skillet until melted. | 2. Brown meat. | 3. Stir in flour, salt, pepper, and thyme, scraping the bottom of the skillet well. | 4. Turn into a 2-quart casserole. | 5. Pour the beef broth and wine over the meat. | 6. Cover and bake in a 325° oven for 2 hours. | 7. Add mushrooms and onions. | 8. If the mixture seems dry, add more beef broth and wine in equal portions. | 9. Continue to bake for 1 hour and 30 minutes, until the meat is tender. | 10. Remove and skim the fat from the gravy, if necessary. | 11. Serve over mashed potatoes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
shortening	1/4	cup		453.05	0.0	0.0	51.25
beef chuck	3		cubed lean	1904.0043	4.216	287.3687	82.5522
flour	3	tablespoons		108.4275	23.7385	1.7627	0.4207
salt	1 1/2	1/2		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
thyme	1/2	teaspoon	dried	0.40399999999999997	0.0978	0.0222	0.0067
beef broth	1	can	condensed	-	-	-	-
red wine	1	cup		-	-	-	-
mushroom	1	lb	sliced	154.2216	30.799	10.1605	2.2226
onion	1		chopped	60.0	14.01	1.65	0.15

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.