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Beef, Kumara & Oregano Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)712.8272
Energy (kCal)9845.378
Carbohydrates (g)524.9506
Protein (g)415.8742
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain flour 1 1/4 cups - - - -
    butter 50 4275.0 196.425 133.575 360.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    puff pastry 2 sheets 2734.2 223.93 36.26 188.65
    kumara 2 - - - -
    chuck steak 1 kg 1599.088 0.0 212.9785 82.8527
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    garlic clove 4 crushed - - - -
    oregano 1/3 cup 42.4 11.0272 1.44 0.6848
    plain flour 1/2 cup - - - -
    tomato paste 1/3 cup 72.16 16.6408 3.8016 0.4136
    red wine 1 cup - - - -
    beef stock 3 cups 514.08 56.0196 18.9756 24.2676

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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