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Beef Stroganoff Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)319.0035
Energy (kCal)3725.4892
Carbohydrates (g)72.9559
Total fats (g)245.4976
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet, brown ground beef and onion. Drain. | 2. Add salt, garlic powder and pepper. | 3. Cut bread lengthwise in half, butter both halves and place on baking sheets. | 4. Remove meat mixture from the heat; stir in sour cream. | 5. Spoon onto the bread. Sprinkle with tomatoes, green pepper and cheese. Bake at 350 degrees for 20 minute or until the cheese is melted. | 6. (The longer you bake the more crispy it will be). | 7. Take out of oven and let cool for 2 minute and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    salt 1 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    french bread 1 loaf - - - -
    cream 2 cups sour 910.8 21.298000000000002 11.224 89.01
    tomato 2 seeded diced 80.4198 17.3796 3.9316 0.8936
    green pepper 1 diced 32.8 7.6096 1.4104 0.2788
    cheese 3 cups 1429.65 9.477 86.67 116.397
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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