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Uncle Bill's Beef Au Juis

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.0959
Energy (kCal)1098.8341
Carbohydrates (g)82.9965
Total fats (g)69.0736
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. FIRST STEP. | 2. Preheat oven to 325 degrees F. | 3. In a medium size roasting pan, add soup bones, olive oil, onion, carrot, celery and tomato paste; stir together. | 4. Bake covered at 325 F for about 2 hours, stirring frequently. | 5. Now add vegetable seasoning, garlic, rosemary, thyme, pepper corns, salt and water; mix well. | 6. Continue to roast at 325 F covered, for about 12 hours, stirring occasionally. | 7. DO NOT LET INGREDIENTS GO DRY, add additional water if required. | 8. When done, strain through a fine sieve and discard solids. | 9. Return au juis to the roasting pan. | 10. Add red wine and bring to boil. | 11. In a small bowl, whisk together tapioca starch and cold water until smooth. | 12. While au juis is boiling, add tapioca mixture in small amounts, stirring constantly until au juis thickens just slightly. | 13. Au juis should be quite runny. | 14. Adjust seasonings to taste. | 15. Heat to serve over Prime Rib Roast or other roasts of your choice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef soup 2 lbs bone bone 508.0241 57.6063 28.7578 14.4243
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 1 sliced 60.0 14.01 1.65 0.15
    carrot 1 sliced 29.52 6.8976 0.6696 0.1728
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    tomato paste 6 fluid - - - -
    vegetable seasoning 1 tablespoon - - - -
    garlic clove 4 crushed - - - -
    rosemary 2 teaspoons dried 1.834 0.2898 0.0463 0.08199999999999999
    thyme 2 teaspoons dried 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    black peppercorn 1/2 teaspoon crushed - - - -
    salt 2 teaspoons - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    red wine 1/2 cup - - - -
    tapioca starch 2 teaspoons - - - -
    cold water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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