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Gg's Beef Pot Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)70.8984
Energy (kCal)1690.3308
Carbohydrates (g)149.0289
Protein (g)114.1121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    salt 1 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    stew meat 1 lb 403.4676 0.0 89.7602 2.2667
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    celery 1/2 cup diced 8.08 1.4999 0.3484 0.0859
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    bay leaf 1 - - - -
    potato 2 cups diced 231.0 52.47 6.15 0.27
    carrot 1 1/2 cups diced 78.72 18.3936 1.7856 0.4608

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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