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Curried Beef Kebabs With Brown Basmati Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)132.4795
Energy (kCal)1634.75
Carbohydrates (g)7.8659
Protein (g)97.792
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown basmati rice 1 cup - - - -
    lamb 1 1/4 1/4 trimmed cut 1513.89 0.0 95.7096 122.4153
    red onion 1 quartered separated - - - -
    yellow squash 1 sliced 24.13 4.9276 1.2827 0.3429
    baby pattypan squash 4 halved - - - -
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    curry powder 2 1/2 teaspoons 16.25 2.7915 0.7145 0.7005
    salt 3/4 teaspoon - - - -
    cilantro leaf 1/4 cup packed 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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