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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown ground beef and onion. | 2. Add chopped garlic and cook for 1 minute. | 3. Add mushrooms, beef base,and consommé. | 4. Bring to a boil, then turn down the heat and simmer for 20-25 minutes. | 5. Taste, and adjust seasonings. Add sherry and simmer 5-10 more minutes. | 6. Mix cornstarch with water until smooth. Add a little bit at a time until desired thickness | 7. (should be quite thick, the sour cream will thin it down). | 8. When you achieve desired thickness, turn down the heat and add sour cream--do not let it boil. | 9. Serve over rice or noodles, with corn and a tossed green salad. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1 1/2		ground	1347.1709	0.0	132.1316	86.6136
onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	1		chopped	-	-	-	-
mushroom	2	cups	sliced	-	-	-	-
beef base				-	-	-	-
beef consomme	3	cans		102.3	2.9760000000000004	23.436	0.0
sherry wine	1/2	cup		-	-	-	-
salt				-	-	-	-
pepper				-	-	-	-
cornstarch	2 -3	tablespoons		0.0	0.0	0.0	0.0
cream	1 1/2	1/2	sour	683.1	15.9735	8.418	66.7575

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.