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BBQ Beef in the Slow Cooker (For Sandwiches)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)271.0763
Energy (kCal)3291.6268
Carbohydrates (g)223.3069
Total fats (g)157.3251
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together in a slow cooker. | 2. Cover and simmer on low 8 hours. | 3. Pull meat into shreds with a fork. | 4. Serve on buns, over rice or noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 3 lbs boneless trimmed 2448.0056 0.0 260.8486 156.1284
    onion 1 chopped 60.0 14.01 1.65 0.15
    catsup 24 ounces 687.1917 186.4263 7.0760000000000005 0.6804
    worcestershire sauce 3 tablespoons 39.78 9.9246 0.0 0.0
    salt 1 teaspoon - - - -
    green pepper 1 chopped 32.8 7.6096 1.4104 0.2788
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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