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Sweet-Sour Beef Pot Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.3001
Energy (kCal)2061.9607
Carbohydrates (g)81.822
Protein (g)362.749
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shortening 1 tablespoon solid 113.152 0.0 0.0 12.8
    rump roast 4 1613.8703 0.0 359.0408 9.0667
    onion 2 sliced 128.0 29.888 3.52 0.32
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    honey 1/4 cup - - - -
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    lemon 2 2.5617 0.8233 0.0972 0.0265
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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