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Simmered Tequila Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.6126
Energy (kCal)993.3264
Carbohydrates (g)49.7512
Protein (g)95.5233
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 diced 64.0 14.944 1.76 0.16
    rump roast 1 403.4676 0.0 89.7602 2.2667
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    tequila 2 tablespoons 19.3513 1.9879 0.0528 0.0176
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    red wine 2 cups - - - -
    tabasco sauce 1 tablespoon 403.4676 0.0 89.7602 2.2667
    liquid smoke 1 teaspoon 403.4676 0.0 89.7602 2.2667
    bay leaf 2 - - - -
    salt 3/4 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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