RecipeDB

Cooking in progress....

Sweet Beef and Fresh Chiles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)140.2055
Energy (kCal)2750.7221
Carbohydrates (g)171.3876
Protein (g)222.596
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1 tablespoon - - - -
    onion powder 2 teaspoons 16.368 3.7978 0.4997 0.0499
    garlic powder 1 1/2 1/2 15.3915 3.3819 0.7696 0.0339
    ginger 1 1/2 1/2 ground 2.4 0.5331 0.0546 0.0225
    chipotle powder 1 teaspoon - - - -
    cumin 3/4 teaspoon ground 5.9063 0.6968 0.2805 0.3508
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    sirloin steak 2 lb 1214.9361 0.0 193.8458 48.5974
    olive oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    green bean 3 cups sliced 93.0 20.91 5.49 0.66
    corn kernel 2 cups 369.42 72.9534 10.2084 4.0044
    red bell pepper 1 julienne - - - -
    yellow bell pepper 1 julienne - - - -
    jalapeno pepper 2 seeded sliced 3.2625 0.7312 0.1024 0.0416
    serrano chili pepper 4 sliced - - - -
    cilantro leaf 1 cup 3.68 0.5872 0.3408 0.0832
    onion 1 cup 64.0 14.944 1.76 0.16
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    ginger 1 tablespoon minced 2.4 0.5331 0.0546 0.0225
    beef stock chicken 2 cups - - - -
    coconut milk 1 can unsweetened 827.5862 19.934 8.2399 85.7811

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition