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Beef Tenderloin Dijon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.9095
Energy (kCal)1409.8095
Carbohydrates (g)12.1455
Protein (g)89.572
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 1 1119.7359 0.0 88.8989 82.3255
    salt 1 1/2 1/2 divided - - - -
    pepper 3/4 teaspoon divided 0.4656 0.10800000000000001 0.02 0.004
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    water 4 cups 0.0 0.0 0.0 0.0
    beef broth 2 cans condensed - - - -
    bay leaf 1 - - - -
    thyme leaf 1/2 teaspoon dried - - - -
    clove 2 11.508 2.7523 0.2507 0.546
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    dijon mustard 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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