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Southern Style Beef Roast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.9636
Energy (kCal)719.7031
Carbohydrates (g)37.4013
Protein (g)103.3377
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    salt 3 teaspoons - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    onion 2 128.0 29.888 3.52 0.32
    russet potato 5 -6 - - - -
    beef roast 1 557.6013 0.0 98.1016 18.5414

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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