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Flemish Beef Roast (or Stew) With Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)252.5472
Energy (kCal)4603.9864
Carbohydrates (g)132.0297
Protein (g)452.2839
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 6 slices cut 700.56 2.1504 21.2016 66.6792
    beef blade roast 4 lb 2538.6724 5.6213 383.1582 110.0696
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    salt 2 teaspoons - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    thyme leaf 1 teaspoon dried - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    beer 12 ounces 930.72 12.6336 47.04 75.7008
    stew vegetable 2 packages - - - -
    cold water 1 cup 0.0 0.0 0.0 0.0
    purpose flour 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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