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Beef Medallions With Peppercorn Mustard Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.6751
Energy (kCal)1065.152
Carbohydrates (g)67.1022
Total fats (g)85.1791
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice 1-1/2 to 2 pounds of beef medallions into rounds, about 3/4-inch thick. | 2. Chop 2 shallots and 2 large cloves of garlic and transfer to a bowl. | 3. Add 1/2 cup cognac and 1/2 cup sherry to a hot saucepan and stir in the shallots and garlic. | 4. Cook mixture over medium heat until mixture is reduced to 1/4 cup. | 5. Add 1-1/2 cups heavy whipping cream to a saucepan and bring to a low boil, being careful not to scorch cream. | 6. Cook over medium heat until mixture is reduced to about 1 cup, stirring constantly. | 7. Crack 2 teaspoons of mixed peppercorns in a mortar and pestle to a coarse grain. | 8. Do this in 2 or 3 small batches. | 9. Add 1-1/2 teaspoons of dry mustard, 2 to 3 tablespoons Dijon mustard, 2 tablespoons of coarse grain mustard and 1 tablespoon chopped parsley. | 10. Add salt and 2 teaspoons cracked peppercorn to taste. | 11. Season the medallions with salt and pepper. | 12. Melt 2 tablespoons butter over medium high heat in a skillet. | 13. Add medallions do not crowd the pan. | 14. Brown medallions on both sides until desired doneness. | 15. Serve with peppercorn mustard sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef medallion 1 1/2 - 2 lbs 0.0 0.0 0.0 0.0
    garlic clove 2 0.0 0.0 0.0 0.0
    shallot 2 230.4 53.76 8.0 0.32
    cognac 1/2 cup 0.0 0.0 0.0 0.0
    sherry wine 1/2 cup 0.0 0.0 0.0 0.0
    heavy whipping cream 1 1/2 cups 612.0 4.9319999999999995 5.112 64.944
    mustard powder 1 1/2 1/2 0.0 0.0 0.0 0.0
    dijon mustard 2 -3 tablespoons 0.0 0.0 0.0 0.0
    grain mustard 2 tablespoons coarse 0.0 0.0 0.0 0.0
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    peppercorn 2 teaspoons mixed 50.38399999999999 0.3127 0.1072 5.4851
    salt - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    salt pepper 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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