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Beef, Mushroom & Chèvre Puff Pastry Tart

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)126.33
Energy (kCal)2969.12
Carbohydrates (g)114.135
Total fats (g)221.335
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add a splash of olive oil to a heavy-base fry pan on medium-high heat. Add ground beef, salt, mushrooms and mustard. Continue to cook for another 2 minutes. Remove from heat and set aside. | 2. Slice puff pastry into 5 to 6 inch squares and place on a parchment-lined baking tray. Brush each square with olive oil. This will help crisp it up. | 3. Add a couple of tablespoons of mushroom and beef mixture onto each pastry square. Add a few knobs of chèvre to each tart, then a few sprigs of fresh thyme. Bake for 425⁰F for 10 to 15 minutes, or until golden. Remove, slice into halves and drizzle with a little olive oil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    puff pastry 1 defrosted frozen 1367.1 111.965 18.13 94.325
    beef 400 g ground 792.0 0.0 77.68 50.92
    mushroom 400 chopped - - - -
    dijon mustard 2 tablespoons - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    goat cheese 100 g 452.0 2.17 30.52 35.59
    thyme 1 bunch - - - -
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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