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Beef Hot Pot With Herb Dumplings

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)76885.3387
Energy (kCal)543998.0609
Carbohydrates (g)151.6518
Total fats (g)24133.4174
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. HOT POT. | 2. Heat half the butter and oil in a large flameproof casserole dish, add onions (eshalots) and mushrooms, cook stirring until onions (eshalots) are golden brown. Remove from dish. | 3. Add bacon to dish, cook, stirring until browned all over. Remove and drain on absorbent paper. | 4. Heat remaining butter and oil in same dish, add beef in batches, stir until browned all over. | 5. Return beef to dish with flour. Stir in beer, stock and bay leaves, cook stirring until mixture thickens slightly. Season with salt and pepper. | 6. Cook in moderate oven (180 degree celsius) for 1 hour. Add mushrooms, eschalots, bacon and thyme. Cook covered for a further 30 minutes. | 7. Time to add Herb Dumplings - have step 9 ready and go to 10. | 8. HERB DUMPLINGS. | 9. Sift flour, salt and mustard in a bowl; rub in butter until mixture resembles coarse breadcrums (can do in a food processor). Stir in herbs, add egg yolk and enough milk to form a sticky dough. | 10. Drop tablespoons of Herb Dumpling mixture into Beef Hot Pot. Cook covered, for a further 30 minutes, or until dumplings are cooked through. | 11. Serve Hot Pot garnished with extra fresh thyme. Mashed potatoe and steamed vegetables to complete for hearty meal and crusty bread to mop up the gravy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 30 2565.0 117.855 80.145 216.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 8 onions peeled - - - -
    mushroom 200 sliced - - - -
    bacon 4 slices sliced 467.04 1.4336 14.1344 44.4528
    beef eye 800 trimmed cubed round 540374.5589 0.0 76776.7075 23827.254
    plain flour 1/4 cup - - - -
    beer 2 cups - - - -
    beef stock 1 1/2 1/2 257.04 28.0098 9.4878 12.1338
    bay leaf 2 - - - -
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    salt pepper - - - -
    thyme 4 sprigs 2.424 0.5868 0.1334 0.0403
    self raising flour 1 cup - - - -
    salt 1/2 teaspoon - - - -
    mustard powder 1 teaspoon - - - -
    butter 50 chopped 2565.0 117.855 80.145 216.0
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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