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Shredded Beef for Soft Tacos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)105.8303
Energy (kCal)1733.9089
Carbohydrates (g)21.3768
Protein (g)178.4244
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 2 lb trimmed cut 1632.0037 0.0 173.8991 104.0856
    salt - - - -
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    jalapeno 1 chopped 1.6312 0.3656 0.0512 0.0208
    garlic clove 4 chopped - - - -
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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