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fiddlehead fern
Ingredient Category
Fish
Health Impacts of
fiddlehead fern
from DietRx
Flavor Profile of
fiddlehead fern
from FlavorDB
Wikipedia Link to
fiddlehead fern
All Forms
Recipes
Recipes which include fiddlehead fern as an ingredient
Recipe Title
Ingredient form
Region
Country
Fiddleheads With Sundried Tomatoes, Onions and Garlic
fiddlehead fern
Canadian
Canadian
Sauteed Fiddleheads
trimmed fiddlehead fern
US
US
Nutritional Information per 100 g for common forms of fiddlehead fern
Form
Occurences
Energy (kcal)
Carbohydrates (g)
Protein (g)
Total Lipid (Fat) (g)
Full Profile
fiddlehead fern
1
34
5.54
4.55
0.40
trimmed fiddlehead fern
1
34
5.54
4.55
0.40