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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook sliced sausage over medium high heat in a 6 quart stock pot until slightly browned, about 5 minutes. | 2. Add bell pepper, onion, celery, garlic and scallions and cook until softened but not translucent, about 4 minutes. | 3. Add cubed chicken breast and worcestershire sauce and cook just until you can no longer see pink. | 4. Add the bay leaves, basil, oregano, sage, paprika, Tony Chacere's, salt, black pepper, tomatoes and chicken broth. | 5. Bring to a boil over medium high heat. | 6. Add rice, bring back up to a boil. | 7. Boil for 1 minute. | 8. Cover reduce heat to low, simmer for 30 minutes. | 9. The jambalaya should still be wet, but not soupy. | 10. Ladle into bowls and serve up with some cornbread! | 11. Cook's Note: I find that when cubing the chicken breast it's easiest to do so when it's still mostly frozen and with a sharp knife. Way easier than a wiggly raw chicken breast! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1	lb	boneless skinless cubed	780.1798	0.0	94.5741	41.9573
polska kielbasa	1	package	sliced	-	-	-	-
green bell pepper	1		diced	-	-	-	-
yellow onion	1		chopped	114.84	6.8382	0.8265	9.396
celery rib	3		chopped	-	-	-	-
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
scallion	1	bunch	chopped	-	-	-	-
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
chicken broth	1	can		94.55	2.2875	13.481	3.1719999999999997
grain rice	1 1/4	1/4		-	-	-	-
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
bay leaf	2			-	-	-	-
basil	1	teaspoon	dried	0.2032	0.0234	0.0278	0.0057
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
sage	1	teaspoon	dried	-	-	-	-
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
tony chacere seasoning	1	tablespoon		-	-	-	-
salt	1	teaspoon		-	-	-	-
black pepper			cracked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.