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Colorful Heirloom Bruschetta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.334
Protein (g)1.14
Carbohydrates (g)5.8381
Energy (kCal)270.9388
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Choose firm, ripe tomatoes in a variety of colors. | 2. Toss the chopped tomatoes, onions, and garlic together with the fresh herbs, salt and pepper. Whisk the olive oil and vinegar till blended and pour over the tomato mixture, and stir mixture well. | 3. Store in the refrigerator to marinate for at last 1 hour, turning over the ingredients occasionally. | 4. Spoon over toasted bagette slices, or set out in a pretty bowl with a spoon and let guests serve themselves. For variety, add very thin mozarella slices. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    heirloom tomato 1 1/2 cups chopped - - - -
    green onion 2/3 cup chopped 12.78 2.7169 0.4591 0.2225
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    basil 1/2 teaspoon chopped 0.1016 0.0117 0.0139 0.0028
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    sourdough baguette seeded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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