RecipeDB

Cooking in progress....

Tatiana's Vegetable Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.6719
Energy (kCal)835.1563
Carbohydrates (g)132.5161
Protein (g)22.722
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 3 84.0 19.614 2.31 0.21
    celery rib 3 - - - -
    carrot 3 sliced 157.44 36.7872 3.5712 0.9216
    red cabbage 1/4 shredded 6.8975 1.6398 0.3182 0.0356
    zucchini 1 diced 20.06 3.6698 1.4278 0.3776
    potato 1 cut sliced sweet - - - -
    potato 2 diced - - - -
    beet 2 diced 116.96 26.0032 4.3792 0.4624
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato juice 1 cup 41.31 8.5779 2.0655 0.7047
    pea 1/3 cup 13.72 2.4663 0.9147 0.0653
    corn 1/3 cup 41.5667 9.0383 1.5805 0.6525
    salt 1 tablespoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    breadcrumb 1/2 cup - - - -
    olive oil 1 teaspoon 238.68 0.0 0.0 27.0
    garlic salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition