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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Russian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium saucepan, heat water, molasses, oil, and baking chocolate until very warm (120F - 130F degrees). The chocolate does not need to be completely melted. | 2. In a large bowl, blend all-purpose flour, bran, sugar, coffee, salt, onion powder, fennel seed, and yeast at low speed until moistened. Beat 3 minutes at medium speed. | 3. Stir in, by hand, the rye flour. | 4. On well-floured working surface, knead the dough, adding 1/2 to 1 1/2 cups additional all-purpose flour as needed, until dough is smooth and elastic (about 5 minutes). Dough will be slightly sticky. | 5. Place dough in a greased bowl, and then turn the dough so the greased side is up. Cover and let rise in a warm place until not quite doubled in size (about 45-60 minutes). | 6. Generously grease (not oil) two 8- or 9-inch round cake pans or cookie sheets. Punch down dough. | 7. For Rolls: divide dough into 24 pieces. Shape each piece into a ball. Place in prepared round cake pans. | 8. For Loaves: divide dough in half and shape each half into rounds. Place in prepared pans. | 9. Cover and let rise in warm place until not quite doubled in size (30-45 minutes). | 10. Heat oven to 375F degrees. If desired, brush rolls or loaves with mixture of 1 egg white and 1 tablespoon water. | 11. Bake rolls for 35-40 minutes. Bake loaves for 45-55 minutes, or until crust is dark brown and loaves sound hollow when lightly tapped. | 12. Immediately remove from pans and allow to cool. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	2 1/2	cups		0.0	0.0	0.0	0.0
molasses	1/2	cup		488.65	125.92	0.0	0.1685
oil	1/4	cup		448.95	0.0	0.1435	50.9835
baking chocolate	1	ounce	unsweetened	133.812	10.2627	3.4304	13.523
purpose flour	2 1/2	cups		-	-	-	-
bran cereal	2	cups	shredded	382.32	93.102	8.968	1.8880000000000001
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
coffee	1	tablespoon		9.4162	1.5628	0.3129	0.2187
salt	3	teaspoons		-	-	-	-
onion powder	2	teaspoons		16.368	3.7978	0.4997	0.0499
fennel seed	1	teaspoon	crushed	6.9	1.0458	0.316	0.2974
active yeast	2	packages		-	-	-	-
rye flour	4	cups		1664.0	351.3856	81.4592	11.3664
egg white	1			17.16	0.2409	3.597	0.0561
water	1	tablespoon		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.