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Holubky (Slovak Stuffed Cabbage Rolls)

Estimated Nutritional Profile
Nutrient Quantity
Energy (kCal)4167.1269
Total fats (g)188.9234
Carbohydrates (g)403.8753
Protein (g)194.2037
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cover cabbage leaves with boiling water, let stand until leaves are limp (2-3 minutes); then drain. | 2. Fry onions in butter until translucent, then mix with garlic, rice, meat, egg, milk, and seasonings; mix well. | 3. In a large dutch oven, prepare zapraška (similar to roux) by melting shortening over medium heat. | 4. Add flour and cook, stirring constantly, until it reaches desired brownness (usually light brown or beige). | 5. Add a tablespoon of water and stir until smooth. | 6. Be very careful when making zapraška as it is very hot and can cause severe burns if it comes in contact with the skin, also avoid the steam that rises when you add the water. | 7. Add the tomato sauce, water, and sugar. | 8. Mix well and bring to a boil; allow to boil for several minutes. | 9. Place 2-3 tablespoons (depending on size of leaf) of meat mixture in center of each cabbage leaf; tuck in sides and roll to cover meat. | 10. Place, seam side down in pot with sauce. | 11. Cook, covered, over low heat for 2-3 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage leaf 16 403.4676 0.0 89.7602 2.2667
    onion 2 chopped 128.0 29.888 3.52 0.32
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    garlic clove 10 403.4676 0.0 89.7602 2.2667
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    extra beef 1 lb ground lean 403.4676 0.0 89.7602 2.2667
    pork 1 1 ground ground 1705.536 0.0 63.0958 159.0775
    egg 1 71.5 0.36 6.28 4.755
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    salt 2 teaspoons - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    basil 1/4 teaspoon sweet 0.0508 0.0059 0.006999999999999999 0.0014
    oil lard 1 1 115.2 0.0 0.0 12.8
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    water 1 tablespoon 0.0 0.0 0.0 0.0
    tomato sauce 2 cans - - - -
    water 30 ounces 0.0 0.0 0.0 0.0
    sugar 4 tablespoons 220.248 55.0896 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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