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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Eastern European >> Russian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Spread 1 cup of the rice over the bottom of a buttered 2 1/2 quart ovenproof casserole. Top the rice with 1 cup of the flaked fish. Top fish with one of the chopped eggs. | 2. In a skillet, cook the onions in 2 tablespoons butter over a moderate heat until they are soft. | 3. Arranged 1/2 of the cooked onion in a layer in the casserole. Season with salt and pepper. | 4. Add in the remaining layers; rice, haddock, chopped egg, onion and season again with salt and pepper. | 5. In a sauce pan melt the 4 tablespoons of butter over moderately low heat. Add the flour and cook the roux, whisking, for about 3 minutes. Remove the pan from the heat, whisk in the milk, scalded, in a stream, and simmer the mixture, stirring, for 3 minutes. Stir in the nutmeg and the 1/2 teaspoons salt. | 6. Pour the sauce over the fish mixture, making holes with a knife to let it seep down into all of the layers. | 7. In a small bowl, combine the breadcrumbs and the remaining 3 tablespoons butter, melted and mix together. | 8. Sprinkle the bread crumbs over the fish mixture. | 9. Bake the pie in a preheated 350 F oven for 40 to 45 minutes, or until the crumbs are golden and the pie is bubbling. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rice	2	cups	cooked	1350.5	295.815	26.381	2.4419999999999997
haddock white fish	2	cups	flaked cooked	-	-	-	-
hard egg	2		chopped boiled	-	-	-	-
onion	1		sliced sweet	60.0	14.01	1.65	0.15
butter	1/2	cup	unsalted	684.0	31.428	21.372	57.6
purpose flour	3	tablespoons		-	-	-	-
milk	2	cups		297.68	23.3264	15.372	15.9576
nutmeg	1/2	teaspoon	ground	5.775	0.5422	0.0642	0.3994
salt	1/2	teaspoon		-	-	-	-
white breadcrumb	1 1/2	cups		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.