Russian Fish Pie
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 76.54 |
| Energy (kCal) | 2397.95 |
| Carbohydrates (g) | 365.12 |
| Protein (g) | 64.83 |
| Fatty acids, total saturated (g) | 18.18 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 2.00 |
| Menaquinone-4 (g) | 4.88 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 31.48 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 1.86 |
| Fiber, total dietary (g) | 18.74 |
| Thiamin (mg) | 3.96 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 5.91 |
| Energy (kJ) | 10034.33 |
| Tyrosine (g) | 2.57 |
| Folic acid (g) | 825.10 |
| Protein (g) | 64.83 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 23.24 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 2.94 |
| Fatty acids, total saturated 12:0 (g) | 0.37 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 25.93 |
| Glucose (dextrose) (g) | 3.02 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 610.40 |
| Choline, total (mg) | 100.49 |
| Vitamin A, RAE (g) | 228.13 |
| Fatty acids, total saturated 6:0 (g) | 0.36 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 1783.66 |
| Threonine (g) | 2.51 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 0.00 |
| Sodium, Na (mg) | 323.31 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 6.58 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 76.54 |
| Vitamin A, IU (IU) | 875.08 |
| Energy (kcal) | 2397.95 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 0.92 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 6.01 |
| Retinol (g) | 219.60 |
| Leucine (g) | 5.31 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 365.12 |
| Betaine (mg) | 3.07 |
| Selenium, Se (g) | 74.69 |
| Tocopherol, beta (mg) | 0.00 |
| Isoleucine (g) | 2.87 |
| Phenylalanine (g) | 3.37 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.00 |
| Cholesterol (mg) | 48.80 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 26.88 |
| Vitamin D (IU) | 9.76 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 0.19 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.48 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 0.77 |
| Lysine (g) | 2.98 |
| Fatty acids, total saturated 10:0 (g) | 0.36 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 1.65 |
| Riboflavin (mg) | 1.65 |
| Fatty acids, total saturated 4:0 (g) | 0.36 |
| Vitamin B-12 (g) | 2.19 |
| Tocotrienol, alpha (mg) | 0.06 |
| Cryptoxanthin, beta (g) | 0.72 |
| Valine (g) | 3.84 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.08 |
| Histidine (g) | 1.73 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
| Potassium, K (mg) | 1789.31 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 23.18 |
| Iron, Fe (mg) | 19.45 |
| Folate, total (g) | 1026.03 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 3.00 |
| Calcium, Ca (mg) | 1195.56 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 1.07 |
| Folate, food (g) | 200.93 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 26.22 |
| Magnesium, Mg (mg) | 273.51 |
| Ash (g) | 12.18 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 0.48 |
| Vitamin B-6 (mg) | 1.14 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 4.25 |
| Arginine (g) | 5.96 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 3.75 |
| Lutein + zeaxanthin (g) | 6.00 |
| Sucrose (g) | 1.78 |
| Alanine (g) | 3.19 |
| Tryptophan (g) | 0.99 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.36 |
| Fatty acids, total saturated 16:0 (g) | 9.86 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 26.53 |
| Glutamic acid (g) | 13.74 |
| Vitamin C, total ascorbic acid (mg) | 11.13 |
| Vitamin K (phylloquinone) (g) | 2.43 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 1.73 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 3.51 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 35.96 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 11.68 |
| Lactose (g) | 24.64 |
| Folate, DFE (g) | 1603.23 |
-
Cuisine
European >> Eastern European >> Russian
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- spread
- top
- top
- cook
- heat
- season
- add
- season
Middle Stage Processes
- heat
- add
- cook
- remove
- heat
- whisk
- stream
Late Stage
- simmer
- stirring
- stir
- mix
- sprinkle
- bake
- bubbling
Utensils Used
- cup
- skillet
- tablespoon
- pan
- knife
- bowl
- oven
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| rice | 2 | cups | cooked | 1350.5 | 295.81 | 26.38 | 2.44 |
| haddock white fish | 2 | cups | flaked cooked | - | - | - | - |
| hard egg | 2 | chopped boiled | - | - | - | - | |
| onion | 1 | sliced sweet | 60.0 | 14.01 | 1.65 | 0.15 | |
| butter | 1/2 | cup | unsalted | 684.0 | 31.42 | 21.37 | 57.6 |
| purpose flour | 3 | tablespoons | - | - | - | - | |
| milk | 2 | cups | 297.68 | 23.32 | 15.37 | 15.95 | |
| nutmeg | 1/2 | teaspoon | ground | 5.77 | 0.54 | 0.06 | 0.39 |
| salt | 1/2 | teaspoon | - | - | - | - | |
| white breadcrumb | 1 1/2 | cups | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.