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Galuskys

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)241.776
Energy (kCal)3417.7389
Carbohydrates (g)10.3393
Total fats (g)257.763
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. freeze cabbage for 2-3 days ahead of time. | 2. Let thaw overnight or under running water. | 3. Remove heart of cabbage. | 4. mix together beef, sausage, onion, rice, salt, peper, water. | 5. Place about an ice cream scoop size ball of mixture onto a cabbage leaf and fold two sides of leaf over mixture. fold next two sides on top of that to seal cabbage roll. Place in a large roasting pan or stock pot packing tightly together. | 6. cover with water 2 inches above cabage rolls, add vinegar. Bring to a boil, lower heat and let simmer for at least 6 hours. add more water and vinegar as needed. | 7. Place in refrigerator overnight. | 8. Remove fat that has formed on top, reheat and serve. | 9. these are even better the next day, and so on, but they never last that long! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    head cabbage 1 - - - -
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    sausage 1 1569.4315 2.9484 64.637 142.1107
    onion 1/2 diced 22.0 5.1370000000000005 0.605 0.055
    rice 1/4 - 1/2 cup uncooked 0.0 0.0 0.0 0.0
    salt 3 teaspoons - - - -
    pepper 1 1/2 1/2 8.6595 2.2063 0.3585 0.1125
    water 3 -4 tablespoons 0.0 0.0 0.0 0.0
    white vinegar 1/2 cup 21.42 0.0476 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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