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Pilaf With Rabbit

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.0417
Energy (kCal)631.005
Carbohydrates (g)60.5518
Total fats (g)38.1779
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, fry the bacon over medium heat for about 5 minutes. When it has rendered its fat, remove the bacon with a slotted spoon and set aside to drain on paper towels. | 2. Add the rabbit, a couple of pieces at a time, to the bacon drippings and brown on all sides over medium heat. Transfer the browned pieces as they are done to a plate and keep warm. | 3. Wipe out the skillet and melt the butter in it over medium heat. Add the carrots and onion, stir well, and cook, until onions are slightly colored, about 10 minutes. | 4. Stir in the hot and sweet paprikas, turmeric, cumin seeds, and salt and pepper. Then add the ½ cup water. Bring to a boil, reduce heat to medium low, cover, and simmer until the meat is tender, about 25 minutes. | 5. Pour the rice evenly over the meat, then add the boiling water. Turn the heat up to high, and let the water boil vigorously until most is boiled off, about 15 to 20 minutes. | 6. Reduce heat to very low, cover the pot tightly and let the pilaf steam until the rice is tender, about 20 to 30 minutes. | 7. Remove from heat and let stand for about 10 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 2 slices diced 233.52 0.7168 7.0672 22.2264
    rabbit 1 cut - - - -
    carrot 3 157.44 36.7872 3.5712 0.9216
    onion 1 60.0 14.01 1.65 0.15
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    hungarian paprika 1/4 teaspoon - - - -
    hungarian paprika 1/4 teaspoon sweet - - - -
    turmeric 1/8 teaspoon ground 1.17 0.2518 0.0363 0.0122
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    salt - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    pepper ground - - - -
    grain rice 1 cup rinsed drained - - - -
    water 2 cups boiling 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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