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Cock a Leekie Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)205.8979
Energy (kCal)8770.7812
Carbohydrates (g)176.2916
Total fats (g)807.707
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot over high heat, combine the chicken, water, onion and barley. Bring to a boil, reduce heat to low and simmer for 1 hour. Remove chicken, discard the bones and skin, chop meat into bite size pieces and return to the pot. | 2. Add the chicken broth, leeks, celery, thyme, parsley, salt and ground black pepper. Simmer for 30 more minutes, or until all vegetables are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 4 lbs boneless skinless cut 7972.8 14.3148 173.5896 801.4476
    water 10 cups 0.0 0.0 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    barley 1/3 cup 234.6667 51.8133 6.6067 0.7733
    chicken broth 1 can condensed 94.55 2.2875 13.481 3.1719999999999997
    leek 7 sliced 380.03 88.1545 9.345 1.869
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    thyme 1 sprig chopped - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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