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Scottish Mealy Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.7035
Energy (kCal)197.2865
Carbohydrates (g)43.1346
Total fats (g)1.6099
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together in a bowl. | 2. Do not add water. | 3. Dip a cheesecloth in boiling water, and rub it well with flour. | 4. Put the mixture into the cloth and tie securely. | 5. Drop into boiling water but do not allow the water to come more than 2/3s up the pudding. | 6. Boil for 3 hours, replenishing water as it boils away. | 7. When cold, slice and fry with bacon or as an accompaniment to sausages, liver etc. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oatmeal 1/2 106.4 21.8512 3.1639999999999997 1.3524
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    beef suet 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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