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Crowdie-Mowdie -- a Steamed Pudding (Scotland)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.714
Energy (kCal)872.12
Carbohydrates (g)122.3944
Total fats (g)29.346
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. The night before intending to serve this at a midday meal, combine all the ingredients in a heatproof, ceramic container. | 2. Stir well to combine, then cover it & let it stand overnight. | 3. In the morning, set the loosely covered container in a saucepan of water & steam for about 4 hours. | 4. Slice into 4 sections & serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oatmeal 2 cups 425.6 87.4048 12.655999999999999 5.4096
    salt 1 teaspoon - - - -
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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