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Stoved Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.584
Energy (kCal)194.4
Carbohydrates (g)42.3992
Total fats (g)1.5724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt bacon or meat drippings in a saucepan. | 2. Sauté onions until golden but not brown. | 3. Add potato slices, diced swede, water, and salt. | 4. Cover tightly, and then simmer very gently until cooked. | 5. Shake occasionally (try not to stir) to avoid sticking. | 6. Check for readiness after ½ hour (may require up to 1 hour). | 7. If potatoes are new, add oatmeal when done. | 8. Cover, shake well, and leave 10 minutes off heat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 1 -2 tablespoon - - - -
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    potato 4 -6 cut - - - -
    swede 1 diced - - - -
    water - - - -
    salt 1 pinch - - - -
    oatmeal 1/2 cup 106.4 21.8512 3.1639999999999997 1.3524

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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