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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> Scottish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 400 degrees. | 2. Heat the olive oil and butter in a large skillet over medium heat. Add the onion and cook, stirring frequently, until slightly brown, about 5 minutes. Add the celery, red bell pepper and green bell pepper and cook 3 minutes more, stirring occasionally. Add the garlic and jalapeño and cook 3 minutes more, stirring occasionally. | 3. Add the flour and cook, stirring constantly, until the flour starts to brown slightly, about 5 minutes. Add the chicken and wine and stir until the wine begins to evaporate, about 1 minute. Slowly add the chicken broth, and continue to cook, stirring frequently, until the mixture begins to thicken and coats the back of a spoon. Reduce heat to low, bring the mixture to a low boil, and cook 5 to 10 minutes or until the mixture thickens and is creamy. | 4. Remove from the heat and add the parsley, thyme, red pepper flakes, and corn. Season with salt and pepper, and transfer the mixture to a 9 by 13-inch baking dish. | 5. Mix the prepared mashed potatoes with 1 teaspoon of the chili powder in a bowl until well combined. | 6. Spoon the chili mashed potatoes on top of the chicken and bake 20 to 30 minutes or until the potato peaks are slightly brown and the chicken mixture is bubbling around the sides of the dish. Remove from the oven, sprinkle with the remaining 1 teaspoon chili powder. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
butter	2	tablespoons	unsalted	171.0	7.857	5.343	14.4
red onion	1		diced	-	-	-	-
celery rib	2		diced	-	-	-	-
red bell pepper	1		cored seeded diced	-	-	-	-
green bell pepper	1		cored diced	-	-	-	-
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
jalapeno	1		seeded minced	1.6312	0.3656	0.0512	0.0208
purpose flour	1/4	cup		-	-	-	-
chicken	8	cups	shredded cooked	-	-	-	-
white wine	3/4	cup		-	-	-	-
chicken broth	3	cups	low sodium	234.36	5.67	33.4152	7.8624
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
thyme	2	teaspoons	chopped	1.6159999999999999	0.3912	0.08900000000000001	0.0269
red pepper flake	1	teaspoon		-	-	-	-
corn	1	cup		124.7	27.115	4.7415	1.9575
salt				-	-	-	-
black pepper			ground	-	-	-	-
potato	4	cups	mashed	462.0	104.94	12.3	0.54
chili powder	2	teaspoons		15.228	2.6838	0.7268	0.7711

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.